Plant-based diets: Reducing cardiovascular risk by improving sleep quality?
| Author | |
|---|---|
| Abstract |
:
The goal of this review is to evaluate recent research related to the effects of plant-based diets on sleep patterns. We discuss plausible mechanisms for the link between plant-based diets and sleep, and provide suggestions for future research in this area. |
| Year of Publication |
:
2018
|
| Journal |
:
Current sleep medicine reports
|
| Volume |
:
4
|
| Issue |
:
1
|
| Number of Pages |
:
74-78
|
| Short Title |
:
Curr Sleep Med Rep
|
| Download citation |
